The complexity of human relationships is the source of conflicts and aggressions.
Your actions, especially the negative
ones, are often based on your knowledge of self and of others, which is often
incomplete and inadequate. Many people hardly know themselves, let alone the
emotional needs of others.
So, always be mindful of the needs of
others first, instead of just those of your own, and that is always the way to
avoid all human conflicts.
Self-specialness
Contemporary culture focuses too much on
self-centeredness that fosters the belief that “I am special” or reinforces the
“mine-is-better” attitude. The net result is that you now begin to believe that
your own convictions do carry more weight than those of others, who should then listen
to you. So, be mindful of your self-centeredness, which is the root cause of
your bias, prejudice, and non-acceptance of others.
The
reality
All
conflicts and aggressions—both internal and external—will arise from time to
time, and they are all unstoppable, unless you deliberately and purposely let
go of them. So, all conflicts and aggressions can be resolved, and sanctity can
be restored if you are always soft
and flexible, instead of being hard and resistant.
Freedom
You have your freedom to overcome your
fear of being rejected by others. Your freedom is your choice to accept the
good and the bad in yourself as well as in others around you. Remember, nobody
is perfect, and you just cannot take the good and reject the bad.
You have your freedom to avert your
conflicts with others through your awareness to seek and validate the so-called
“truths” perceived by your distorted thinking mind living in your flesh.
Bondage
Not accepting the imperfections in others
will hold you in your bondage of your incapability of growing and developing
good relationships with others.
Your “distorted” perceptions of self and
of others is your bondage to your conflicts and disharmony with others.
1.5.
Harmony
Knowing the importance of internal
balance and harmony holds the key to having good relationships with your
family, your friends, your colleagues, and, most importantly, your loved one or
your marriage partner.
The ancient Chinese philosophy of life and
living may throw some light on the role of balance and harmony in good human
relationships.
The Five Elements
Thousands of years ago, the Chinese began
to use the Five Elements to describe interactions and relationships between
things that happened in human lives.
According to the ancient Chinese wisdom,
the Five Elements were wood, fire, earth, metal, and water, and now they are
still believed to be the fundamental elements of everything in the universe,
between which interactions occur, and thus creating the balance and the
harmony.
The Five Elements balance and complement one another to
create internal balance and harmony. And this is how:
Water
nourishes trees or wood.
Without
wood, there will be no fire (which burns wood).
Without
fire burning wood, there will be no earth (the ashes from the burnt wood).
Without
earth, there will be no metal (from the earth itself).
Likewise, your relationships with others
should also need internal balance and harmony.
A
natural cycle
These Five Elements also create a natural
cycle of all things, both visible and invisible:
Fire
heats metal to produce water; without metal, there will be no water; without
water, there will be no tree or wood; without fire, there will be no earth. Fire
melts metal; metal cuts wood; wood separates earth; earth absorbs water; water
smothers fire.
The wisdom is that all things follow a
natural cycle: what goes up must also come down. That is, success is followed by failure, just
as life is inevitably followed by death. The wisdom is to accept and embrace
anything and everything without any resistance.
The truth is to learn valuable lessons
from them, such as letting go of your past failed relationships, and to develop
your resilience to survive and thrive in your present marriage or love
relationship.
The characters and characteristics of the
Five Elements are as follows:
Fire:
charismatic; eloquent; energetic; passionate; and volatile.
Wood:
aggressive; ambitious; always challenging; and competitive.
Earth:
caring and loving; compassionate and empathetic; reliable and resilient.
Metal:
brave; faithful; intellectually sharp; methodical; organized; righteous; and
self-disciplined.
Water:
adaptable; determined; forceful; self-sufficient; and strong-willed.
Self-help
So, if you believe in the balance and
harmony of the Five Elements, and how they may affect your relationships with
others, then find out which Element you and others may belong to so that you
may have a better understanding of others’ characters and their personalities.To
find out on the Internet, you need to know the year that you and others were
born, as well as the animal that you and others belong to.
There are altogether 12 animals:
Wood:
Tiger and Rabbit.
Fire:
Snake and Horse.
Earth:
Ox, Dragon, Goat, and Dog.
Metal:
Monkey and Rooster.
Water:
Pig and Rat.
Think about your own nature with reference
to the Five Elements. Are you strong and independent like metal, bold and
pioneering like wood, soft and flexible like water, fiery and passionate like
fire, or nurturing and receptive like earth?
The
reality
No matter what, internal balance and
harmony is the essence of any good human relationship.
What you see in everyone and everything
around you reflects you, or what is inside you. Neither is internal peace a
myth, nor are internal conflicts a condition of existence. Inner peace is an
acquired state of the mind that recognizes the importance of internal balance
and harmony.
So, how do you have internal balance and
harmony within yourself?
Look
deep inside you to have a better understanding of what you really seek in your
marriage partner, or from other individuals, including your children and close
members of your family. Always use your consciousness of breath
to go deep into your inner being with your mindfulness. Practice meditation
every day.
When your mind is quiet—in absence of the
fear of the sound of silence—your mind can then experience your clarity of
thinking to enable you to know yourself
better to develop your good relationships with others.
Freedom
Your freedom to use your understanding of
your own personality and that of others may maintain your internal balance and
harmony to avoid many conflicts and disagreements.
Bondage
Your bondage to your everyday stress is
often a result of the lack of internal balance and harmony
in yourself.
Living by faith: God gives you love and peace. Your faith provides you with strength to suppress your anger and negative emotions.
Stephen Lau